Reformer Class: Build strength, stability, flexibility, coordination and balance while focusing on proper breathing technique. The wide range of exercises are done from various positions and creates a complete body workout for anyone at any physical ability. These classes may but are not limited to include mat work, board work, and cardio.
Jump Board: Fun and energetic class which challenges your body in a new way. The Jump Board elevates your heart rate to assist with weight loss and muscle building. The instructors integrate the Jump Board with intervals of your favorite reformer exercises which strengthen, lengthen, and sculpt from your core outward.
Drop-In Class: $18
10 Pack (10classes):$150
20 Pack (20 classes):$280
30 day Unlimited (one per day):$185
3 month Unlimited (one per day):$495
New Student Package (1 private & 7 sessions):$125
1 private session:$70
5 pack(5 private sessions):$300
*New student package for new clients only and one time purchase
*Packages are non refundable
*Body by Pilates requires a 6 hour cancelation notice
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